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After 2 rounds of the 3WD I lost 37 pounds.

09:43 AM ET (US)
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Maria21989Person was signed in when posted
11:02 PM ET (US)
In the 3 Week Diet work out plan there is an exercise that goals every major muscle group. The guide informs you to rest between and just how to do the workouts, how many times to do each one of these. All in all it should just take you -30 minutes to finish the work-out. dudaone

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