ExerBlog |  |
Ah. I stuck to my commitment to be up at 6:00 am for rowing. When the alarm went off I was too tired to make excuses why I shouldn't do it. The unconscious goal in rowing seemed to be to go slowly enough to not wake myself up too much, so I can go back to bed. The resulting time was an excellent low water mark from which to start the year. I can only improve from here!
Posted by syost at January 1, 2004 06:54 AM