| Who | When |
Messages | |
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| Becky Cunnane
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875
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11-17-2009 07:41 AM ET (US)
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dale aka real man..have you done tough guy?? i have!! reeeeal woman!!!
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| Dale Smith
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876
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11-17-2009 10:34 AM ET (US)
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Becky - Very impressed,Buuuuuut...... I once drank a whole pint of Ansells Mild..... Beat that.
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| Becky Cunnane
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877
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11-17-2009 01:21 PM ET (US)
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ooooooh i cant beat that haha
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| Steve Law
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878
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11-17-2009 01:46 PM ET (US)
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Any serious minded athlete would recognise the need to keep warm prior to the race after a sensible warm up.
I'm surprised that Rob didn't complain to the organisers about the mud, clay, greasy hills, waist high river, lack of showers etc. Plenty of opportunities missed.
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| Steve Law
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879
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11-17-2009 01:49 PM ET (US)
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Hope you've read that entries are still being accepted, Rob, for Wheaton Aston 10K. Hope to see you there. Some good Grand Prix points up for grabs!
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| Rob Foster
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880
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11-17-2009 01:55 PM ET (US)
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Edited by author 11-17-2009 01:58 PM
I like those things Steve, why would I complain about those!
And I don't complain, I facilitate discussion!! :-)
Unfortunately, even with Wheaton Aston, i don't think that I can make it to 7 races, which is a shame. I have too much school stuff on in September! I will run in the events that I can get to though.
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| Steve Woolley
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881
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11-18-2009 08:50 AM ET (US)
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Hey Dale can you ask Bacofoil if we can add the Marathon des Sables to the grand prix list? I'm not that keen on goin myself but it might be a laugh
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| Ron Reynolds
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882
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11-18-2009 09:17 AM ET (US)
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Hard luck Steve, entries are full 2010/11/12
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| Steve Woolley
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883
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11-18-2009 09:28 AM ET (US)
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Bugger! I'll do the gate gallop instead.......
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| Dale Smith
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884
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11-18-2009 09:37 AM ET (US)
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Was thinking on the lines of the Atlantis Half (weather permiting) or the Robert Mugabe 10k in Zimbabwe. We could get a coach !
Steve Law is considering adding the Bernard Matthews Christmas Cracker to the Grand Prix..... Then we can all have a tin foil overcoat.
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| Steve woolley
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885
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11-18-2009 10:27 AM ET (US)
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bootiful!
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| Becky
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886
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11-18-2009 12:54 PM ET (US)
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Hi, anyone in need of a massage for your running aches or pains or just want to pamper yourself then i can highly recommend Serenity Treatment Rooms.I have been having Sports massage with Annette at Serenity for a number of years now and she has helped me get through many a marathon!!
Sports*Remedial and Holistic Massage*Massage Therapist
437a Birmingham Road Wylde Green B72 1AX
0121 350 8482
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| Mel Brown
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887
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11-18-2009 01:07 PM ET (US)
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ARC Ladies are invited to a Christmas Meal at the Hardwick Arms on Friday 11th December 2009 at 7.30pm. Cost of 3 course meal is £9.95 and we will be having a secret santa as well(£5). Sue Benzie needs to book this asap as it is only 3 weeks away!!! She needs your choice of meal this week if possible and a £5 deposit by next Tuesday. You can contact Sue (Sue and I both have the menu)on 01922 459686 or myself on 01922 611954 or 07769837170 to book in and choose your meal. Should be a great evening in the true ARC tradition.
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| Dale Smith
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888
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11-18-2009 01:08 PM ET (US)
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Edited by author 11-18-2009 01:09 PM
Up-date on Wheaton Aston 10k. Race is now full. Anyone that posted an entry form before last postal collection yesterday should be ok. http://www.justgiving.com/DaleandRob
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| Mel Brown
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889
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11-18-2009 01:09 PM ET (US)
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ARC Christmas Lights run is on Tuesday 22nd December 2009 and will be followed by a buffet at the Stick & Wicket.
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| Becky
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890
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11-18-2009 01:21 PM ET (US)
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Also you will get 10% off of you mention i recommended you!!
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