I've had some intense episodes of SP but thankfully they are the normal kind and not the Lucid SP kind.

I've had my first episode of what I think was SA (Sleep Apnea). I felt myself stop breathing during SP. When I tried to breathe, it felt like I was choking. Eventually I woke up. It was so scary.

I keep feeling like I'm falling when I'm drifting to sleep and I keep punching the wall to steady myself. Recently I have also started to act out my dreams, so last night I dreamt I there was a swarm of bees and I lashed out. I have found myself sleep walking too.

My sleeping is definitely getting worse.

Fionn xxx