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Topic: Sleep Paralysis
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Very little is known about Sleep Paralysis. It is an unusual condition where, at its most simple, it is period of inability to perform voluntary movements either when going to sleep or when waking up...


Please note: This is not a standalone message board - it is part of the Sleep Paralysis Information Service website at www.spis.org.uk.



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Joe  1806
01-11-2009 20:08 BST (UK)
It's been happening for years but only once in a while... these past few months however i can count on it happening every time i wake from any sleep, a full night or just a nap. i hate it i am always uncomfortable in the position i am stuck in, even if im in a totally normal position, i feel hot and often panic a little that i wont wake up even tho i know i probably will. if i try to move little body parts like fingers i become extrmemly exhausted and out of breath, i cannot control my breathing, when i finally can move i have to get up and out of bed cause i feel like i will slip right back into the paralysis... Joe (25) California,US
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