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Topic: Sleep Paralysis
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Very little is known about Sleep Paralysis. It is an unusual condition where, at its most simple, it is period of inability to perform voluntary movements either when going to sleep or when waking up...

Please note: This is not a standalone message board - it is part of the Sleep Paralysis Information Service website at www.spis.org.uk.


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Janet  1798
30-10-2009 15:03 BST (UK)
Sophie
It can be scary alright- But if you tell yourself that it will not do any harm and while it is happening use it to have a Lucid Dream then it can be fun! When you feel it coming on, think great I can now do whatever I want to do during this! have fun with it and it wont bother you again! good Luck
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