Edited by author 12-02-2002 06:10 PM
Liquor helps - you can get over-the-counter sleeping pills that work like a charm too. Just don't mix the two. I battled with insomnia for over a year and NOTHING worked (boring books, warm baths, teas, etc.) I was real hesitant to try pills, but that is what they were made for... They didn't make me feel drowsy during the day either and I didn't have the morning aches that you get when you have a "night cap" to help you sleep.

I haven't had trouble getting to sleep for a long time though - the problem ended up solving itself... I moved to a better neighborhood and the anxiety that was keeping me awake at night left. :)