i'm actually having similar anxiety problems as you, bonnie--they started around the time i went back to school (hmmm, i see a similarity in our lives). i think a lot of it has to do with the changes in our lives, not that it's bad change, it's just we have to adjust.

i'm looking into reflexology as a treatment (i learned about it from my cousin who is a practitioner in Holland. it's very big in europe...here is a link http://www.reflexology.org/aor/refinfo/healart.htm)